Hello, I started this blog in 2019 to document my journey of studying towards becoming a fully qualified TA Psychotherapist and a member of the British Association for Counselling and Psychotherapy.
Over the years, I’ve sought therapy in one form or another so I understand the benefits that counselling and therapy can provide when needing the support to help deal with challenges that life throws at us.
This blog is a way for me to document the knowledge and skills I learn through my psychotherapy education and to share my thoughts with others. It also acts as a portal for those who may be interested to learn more about psychotherapy. to educate and hopefully inspire too.